All About Pelage Studios

Pelage Studios is based in the Pilates Method, an exercise and conditioning approach first developed by Joseph Pilates during World War I to rehabilitate injured veterans. Pelage Studios clients include people recovering from injury, illness, stroke and surgery, athletes in training and clients who simply want to build strength and flexibility.

​

Using Physical Physics (The Science of Logical Movement), clients move beyond what they think their bodies can do -- in an atmosphere of joy and discovery.